Just being able to talk to someone confidentially who is not a friend or family member can make all the difference. Counselling can and will provide a safe and secure environment for those in distress, allowing a client to focus on themselves and explore feelings and talk about their problems.

A counsellor can help you develop better ways of coping, allowing you to live the life you deserve.

It’s important to understand that coming to see a counsellor doesn’t mean you have failed in any way, it simply means that you are ready to make a change for the long-term and are looking for new techniques to allow you to facilitate this.

I offer counselling and development sessions for individuals who maybe dealing with:

  • Depression and Sadness
  • Anxiety and Stress
  • Loss and grief
  • Separation/Divorce
  • Anger Management
  • Trust Issues
  • Loneliness
  • Trauma
  • Self-Esteem Issues
  • Lack of Confidence
  • Relationship Issues
  • Long Term illness
  • Sports Focus and confidence

If the issue you wish to discuss is not listed above please do not hesitate to contact me to discuss further.