Just being able to talk to someone confidentially who is not a friend or family member can make all the difference. Counselling can and will provide a safe and secure environment for those in distress, allowing a client to focus on themselves and explore feelings and talk about their problems.
A counsellor can help you develop better ways of coping, allowing you to live the life you deserve.
It’s important to understand that coming to see a counsellor doesn’t mean you have failed in any way, it simply means that you are ready to make a change for the long-term and are looking for new techniques to allow you to facilitate this.
I offer counselling and development sessions for individuals who maybe dealing with:
- Depression and Sadness
- Anxiety and Stress
- Loss and grief
- Anger Management
- Trust Issues
- Self-Esteem Issues
- Lack of Confidence
- Relationship Issues
- Long Term illness
- Sports Focus and confidence
If the issue you wish to discuss is not listed above please do not hesitate to contact me to discuss further.